The Doc’s superfood packed Vegetable Jalfrezi is an Indian inspired curry that’s loaded with anti-inflammatory spices that are slowly simmered until tender 💚🙌 It’s gluten + dairy free and on all of the Doc’s menus next week 😱😍
It’s loaded with spices including, chilli, ginger, cumin seeds, turmeric, green chilli, mustard seeds, coriander seeds, fenugreek, curry powder, cracked black pepper and peppercorns 🌿✨
Turmeric is a nutritional powerhouse, which is rich in manganese, zinc, B group vitamins and iron 👊
📢📢📢 Doc Tip: Top with fresh micro herbs or sprouts then serve with sides such as organic yoghurt or smashed avocado and lime. This is a perfect dish for meat-free Mondays or to enjoy over a lazy weekend.
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